What's it all about?
Sky Blue Yoga Kids is a series of yoga inspired classes for children from walking age to twelve years.
The classes incorporate storytelling, games, music and imaginative play to help introduce children to yoga in a fun and engaging way.
Yoga provides enormous benefits for children including:
- Improved flexibility, strength and co-ordination
- Improved confidence and self-esteem
- Improved concentration, calmness and relaxation