Yin yoga is a slow-paced style of yoga with poses, or asanas, that are held for longer periods of time.
Pregnancy yoga offers a plethora of physical, mental and spiritual benefits for both mother & baby.
Yoga Mummies is a mummy and baby exercise class specifically tailored to mummies in the postnatal year.
Sky Blue Yoga Kids is a series of yoga inspired classes for children from walking age to twelve years.
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support.