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Yoga Classes in Stafford

Empowering your mind and body the physical postures of yoga can alleviate health problems, reduce stress and make the spine strong and supple.

Yoga is a complete exercise program and physical therapy routine.
Find out more about the Yoga classes I host in Stafford:

For the Easiest way to book classes and check the schedule download our free
App from App store or Google play. Search Sky Blue Yoga, Sign up and get booking.

Yoga Alliance Certified Teacher

I have experience teaching Power Yoga & Hot Yoga Classes in Stafford & London Yoga studios and Fitness First gyms. I am REP's Level 3 validated and CPD qualified in Hands on Assisting, Pregnancy yoga & Nutrition. More about me.

Yoga Classes for all levels

Sky Blue Yoga classes are Mixed Level Classes suitable for absolute beginners through to those with Yoga experience. The classes are varied and the poses are adaptive so you are always working at the best level for your body and needs.

If your unsure as to whether our Yoga class are for you feel free to get in touch with questions or better still drop in and try out a class!