I'm Rosina

pleased to meet you

About me...

I began my yoga journey at the age of 16, trying various classes and styles, until incorporating the practise into my daily routine with YouTube classes from my living room.

What to expect from my classes...

I lead energetic Vinyasa Flow style classes, guiding students to become aware of their own bodies through dynamic flow combined with rhythmic breathing, and meditation. My classes build foundations for longevity of good health in body and mind.

Beyond the mat...

I bring expertise from being a successful mountain bike racer, and knowledge of anatomy, as a qualified sports injury recovery and massage therapist.

What people are saying..

"Rosina’s sense of humour and intellect bring a particular element to her classes, expect the unexpected!"

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