Stafford Health Qigong offers short beginners classes in the ancient Chinese art of Qigong. With simple and easy to learn flowing movements we can combat stress, anxiety, restore balance and increase energy along with a host of other amazing positive benefits. This “moving meditation” can really help us deal with the problems of modern life. Classes are starting soon in March. To register your interest and for booking information please email firstname.lastname@example.org. To keep up to date with Stafford Health Qigong why not follow us on Facebook.